Ledley's video training diary - day one

Ledley King has started his training regime ahead of his historic Testimonial – and we’ve got behind-the-scenes access to follow his every move!

Our legendary former skipper will roll back the years alongside a host of his former team-mates as Ledley’s Guest XI takes on the current first team at White Hart Lane on May 12.

Naturally, our Club Ambassador needs to build his match fitness back up ahead of the game – and is making use of the facilities at our Training Centre as he embarks on his specialised training programme.

Day one saw Ledley working on his core fitness with the aid of our expert medical team on the underwater treadmill.

Check out how he got on and look out for more entries into his training diary in addition to exclusive Testimonial content in the build-up to the big game on our dedicated Testimonial microsite 'King of the Lane'...

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